smart recovery
Getting Sober With Smart Recovery Methods If you're tired of the vicious cycle of drinking, and you don't feel that the 12-step program is working, you may wish to consider getting sober with smart recovery. Smart Recovery is a program that works by self-empowerment. Self-empowerment is a form of addiction recovery and support. Participants will learn the right tools for recovery based on scientific research. Smart Recovery is a worldwide recovery community that includes free mutual self-help groups worldwide. There are 4 main points to the Smart Recovery plan. These 4 main points include the following: Building And Maintaining Coping With Urges Managing Thoughts, Feelings, And Behaviors Leading A Balanced Life Each of the above mentioned 4 main points gives the participant the tools required to lead a clean and sober lifestyle without the desire to use. As the participant works through each of the main points they are adding to their toolbox of tools that will